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Code
Gaelic Football
Hurling
Camogie
Ladies Football
Age Group
Go Games
U7–U11
U13–U14
U15–U17
Adult
Players
Under
10
10–16
17–24
25+
Duration
45
mins
60
mins
75
mins
90
mins
Session Focus
Skill Development
First Touch & Distribution
Shooting & Scoring
Conditioned Games
Team Play & Support
Tackling & Defence
Match Preparation
Mixed / General
Intensity
Low
Recovery
Medium
Standard
High
Pre-match
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